​Benefits of Gong Therapy
  • Reduces stress
  • Reduces the internal dialogue
  • Induces a state of meditation by calming the mind
  • Helps to recover after illness, traumas and invasive medical treatments
  • Creates a state of relaxation and release of tension
  • Physically, it releases blocks and tension in the body and stimulates the glandular, nervous and circulation system.
  • Helps clear emotional and energetic blockages
  • Strengthening of immune system
  • Regenerates the parasympathetic nervous system
  • Awakens higher levels of consciousness
  • Shifts the brain from waking (Beta) state to Delta or Theta (meditation) through the vibrations of the gong
The gong sounds work on all aspects of our being:  physical, mental, emotional and spiritual. The gong sounds affect every part of us, including the non-physical subtle energy bodies of the human auric field which are layered around the physical body. It is believed that dis-ease begins in the subtle energy body and then goes to the physical body. So if we can remove blockages, imbalances and stagnant energy in the energy body before it manifests in the physical, we can prevent illness and keep ourselves healthy, as well as balancing and harmonizing every part of our physical being.
On the emotional level, the gong sounds have a clearing effect and help to shift old patterns and clear out old emotional issues and trauma so that we can move on. Mentally, the gong sounds help to move our focus from the logical left brain into the creative right side of the brain, where we connect with our intuitive power and receive guidance from that central source.  Our bodies consist of around 70% water, which is an excellent conductor for sound. When bathed in gong sounds different areas of the body respond to the sounds made by "locking in" to the sound and beginning to vibrate at the same frequencies, thus bringing harmony and healing.

Most people feel very relaxed with less stress after participating in a gong session. The gong sounds alter our brainwaves and bring us into a meditative state where we can reconnect with the stillness and peace that is at the core of our being.

Some people just have a very peaceful experience and feel energized and recharged. Others go more deeply and may have visions or past life experiences. Some people have profound healing experiences.
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*Gongs are NOT recommended for pregnant women (due to unstable nature of any pregnancy), nor for people with sensitivity to sound or conditions such as Tinnitus, Meniere’s and Epilepsy, or people with metal Implants, pins and screws. It is also NOT recommended if you have a pacemaker.